What to Expect at Your First Registered Massage Therapy Appointment
New to registered massage therapy? Here's what happens at your first RMT visit at Paramed, from the intake form to aftercare, so you can walk in relaxed.
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Blog
Practical tips, treatment guides and clinic news from the registered massage therapists, acupuncturists and naturopathic doctor at Paramed Health Collective.
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How to Use Your Extended Health Benefits for Massage Therapy
Many extended health plans cover registered massage therapy. Here's how to check your coverage, what to ask your provider, and tips to make the most of your benefits.
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5 Simple Stretches for Desk Workers
Long days at a desk can leave your neck, shoulders and hips feeling tight. Try these five easy stretches you can do at work to stay loose between appointments.
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